At a recent dinner party I attended, the conversation was abuzz with personal strife and national calamities: the death of a mutual friend, a newly discovered cancerous tumor, and a hellacious divorce, as well as the stock market crisis, high school shootings, and weather storms of biblical proportions. Eight of us sat around the table, sharing moments of our lives, perceptions of the global village, and our visions of the next decade. With each new topic of the conversation, we tried to make sense of the rapidly changing world we live in, as well as determine our best course of action while individually navigating the shoals of impending disaster. It didn’t take long for us to realize that stress was a recurring theme in every aspect of our lives. In the midst of our apparent abundance and prosperity was the inherent knowledge that things were terribly amiss.
